"Liten" up your diet with the more than 250 good-carb, healthy-fat, sugar-free recipes in this must-have cookbook for anyone wanting to eat healthier and enjoy delicious flavor. Ranging from the simple to the elegant, the strictly kosher dishes are accompanied by detailed yet easy-to-understand nutritional information. Whether you're struggling to take off a few pounds, have serious health concerns, or are in perfect shape,Enlitened Kosher Cooking is a resource you cannot be without. Features stunning full-color photos.
Distributed by Jonathan David Publishers, Inc.
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
Healthful, elegant recipes - short on deprivation, long on flavor:
author of Cooking Jewish: 532 Great Recipes from the Rabinowitz Family excerpted from The Orange County Register, Hanukkah 2006 Nechama Cohen, founder and CEO of the Jewish Diabetes Association, slashes her way through the schmaltz (chicken fat) with "Enlitened Kosher Cooking" (Feldheim Publishers, $39.95), a lusciously photographed new cookbook with over 250 good-carb, healthy-fat, sugar-free recipes that nourish the soul without damaging the heart. "I was diagnosed with diabetes in 1985 and... more info
An unqualified and enthusiastic recommendation:
Expertly compiled by Nechama Cohen (Founder and CEO of The Jewish Diabetes Association), "Enlitened Kosher Cooking" is a beautifully illustrated with full color photography this outstanding culinary compendium of more than 250 superb recipes features sugar free dishes that are characterized by 'good-carb' and 'healthy-fat', making them ideal for diabetics and those who must be concerned with their weight. These thoroughly 'kitchen cook friendly' recipes are grouped into the usual categories of Soups,... more info
I LOVE IT!:
I absolutely love this cookbook! I get hungry just looking at the pictures and all the recipes I've tried so far taste delicious. I recommend it to anyone who loves great tasting, healthy food. Try the Strawberry Pie - its amazing!!
Perfect!:
I bought this for a Jewish friend, but after looking at the recipes, I decided to keep it for myself. Not only are the recipes Kosher, but they are low carb, which is how I've been eating for almost 10 years. The recipes are exquisite, very gourmet and easy to prepare. This is probably the best low carb cookbook I have come across.
