Norene Gilletz has a passion for recipes that are simple, healthy and delicious for the kosher (or not) cook. High in flavor and low in calories, they focus on good carbs, good proteins and good fats, and are made with readily available ingredients.
Norene's Healthy Kitchen is packed with chef's secrets, including easy preparation ideas, freezing tips and nutrition notes. The recipes are heart-healthy, weight-loss-friendly, smartcarb-friendly and glycemicindex-friendly. The selections are good choices for anyone on almost any diet. Recipes are suitable for the kosher kitchen, with lots of dairy-free and vegetarian options that the whole family will enjoy.
Here are samples of the more than 600 delicious recipes:
Tabbouleh (Middle East)
Chimichurri chicken (Argentina)
Oriental chicken and pasta salad (Japanese influence)
Spanakopita (Greek)
Winter vegetable latkes
Lemon berry mousse.
With its easy-to-follow instructions and readily available ingredients, this new cookbook brings great taste and good health to every table.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Another Fabulous Book from Norene Gilletz!:
Nothing short of fabulous- Norene's Healthy Kitchen is another in a long line of outstanding cookbooks by this wonderful author. Norene continues to educate us on heart healthy eating. With obesity and diabetes at record rates it is imperative we rethink what we serve our families. Norene's Healthy Kichen is the perfect compliment to healthy lifestyle changes that include regular exercise and a healthy nutritions diet. This book provides delicious reduced calorie and carbohydrate recipes using heart healthy... more info
An ideal and highly recommended addition:
Being healthy and staying that way is a perennial concern for us all. In addition to exercise and good sanitary practices, to ward off illness, to minimize the impact of illness when it occurs, and to recover as rapidly as possible from injuries of any kind, good nutrition cannot be overemphasized. "Norene's Healthy Kitchen: Eat Your Way To Good Health" by culinary consultant, cooking teacher, food lecturer, and freelance food writer Norene Gilletz (who is also one of Canada's leading kosher cookbook... more info
Great Recipes; Difficult to Read/See Them:
Oy! I just received this cookbook. I have 3 others by this author, and I use them regularly. Her recipes are simple and DELICIOUS. However, I was disappointed when I opened this new book and saw that, while it is full of her eater-pleasing recipes, all recipes are printed in a light red ink that provides little contrast with the white page. The print font for the recipes seems to be smaller than in her other books, too. In other words, I find it difficult to read the recipes. I certainly won't be able to... more info
Awesome!:
I just got this book and have only made a few of the recipes but they have all been fantastic: user-friendly, quick, simple, and, most importantly, healthy without being tasteless or artificial. A great book with lots of useful info on health, nutrition, and cooking!
