Iyengar Yoga for Beginners

Editorial Review:

Keep fit and reduce stress with this essential beginners' guide. The easy to follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher. Innovative 360-degree views of yoga poses and over 250 photographs will help teach you the basics and ensure your technique is perfect. This is the only guide of its kind from the world-famous yoga guru BKS Iyengar.

Similar Products:

B.K.S. Iyengar Yoga: The Path to Holistic Health by B.K.S. Iyengar (Hardcover) - Usually ships in 24 hours

Yoga: The Iyengar Way by Silva Mehta, Mira Mehta, Shyam Mehta (Paperback) - Usually ships in 24 hours

Yoga: A Gem for Women by Geeta S. Iyengar (Paperback) - Usually ships in 24 hours

Light on Yoga: The Bible of Modern Yoga... by B. K. S. Iyengar (Paperback)

Yoga Anatomy by Leslie Kaminoff (Paperback) - Usually ships in 24 hours

Hatha Yoga Illustrated by Martin Kirk, Brooke Boon, Daniel DiTuro (Paperback) - Usually ships in 24 hours

Iyengar Yoga With Gabriella from Hen House Studios (DVD) - In stock soon. Order now to get in line. First come, first served.

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom by B.K.S. Iyengar (Paperback) - Usually ships in 24 hours

SCIENTIFIC KEYS VOLUME II: The Key Poses of Hatha Yoga by Ray Long, Ray Long @ Chris Macivor (Spiral-bound) - Usually ships in 24 hours

• Children's Books
• General
• General AAS
• Haggadah
• Hasidism
• History of Religion
• Holidays

• Jewish Life
• Kosher Foods
• Law
• Movements
• Music
• Mysticism

• Philosophy
• Prayerbooks
• Sacred Writings
• Sermons
• Theology
• Women and Judaism