Bestselling author Joyce Meyer shares her own struggle to overcome unhealthy living habits as well as 12 keys for restoring all-around health.
Our bodies are our God-given instruments for experiencing a fulfilling life, for doing good works, and for spiritual development. God's plan for each of us involves maintaining a sound mind, body, and soul. In her latest book, Joyce addresses the "self-esteem drought" that leads us to bad health habits. She includes practical tools that help make complete self-maintenance an easy part of any daily routine. Revealing 12 keys to reclaiming our health through such things as exercise, eating habits, soul care, and responsibility, Joyce uses her engaging style to reveal how simple the restoration process really is.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Straight talk about health:
I have given this book to so many people...
This book gives it to you straight re: excersize, nutrition, and lifestyle habits that promote lasting health. It's expecially poignant for woman .. but applies to all. Great for those who lack motivation and who think the mountain to physical well being is just too great OR for those who think they just don't have time for themselves. Joyce did her homework. It's an easy read and technically sound.
HIGHLY recommend it!
Inspiring:
I buy a lot of Joyce Meyer's books. She relates to us humans and their relationship to God in a real-life way. She is great. I read this book in one day. Ate it right up!
Look great, feel great:
This book helped me look at myself and get on the ball to do something different. I can no longer expect different results by doing the same thing. If I want different results I must do something different. What a great book to get me inspired to do just that.
Great inspirational book from Joyce:
Joyce Meyers has done a great job on this book. It is very motivating and spiritual for living right and happy. I enjoy going back to reading it for motivation when you start feeling depressed, etc.
