Through uplifting and engaging real-life stories, psychotherapists Robert and Jane Alter reveal how to unlock your own incredible power and and use it to achieve your most important personal goals:
Overcoming painful experiences from the past, to help you thrive now and in the future
Creating more fulfilling and passionate bonds with your spouse or partner
Developing a deep and empowering sense of self-confidence
Raising your children with strong minds and hearts
Conquering the patterns of behavior that hold you back from the life of your dreams
And most important --
Helping you find the way to get to your soul right
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
Thank you:
I came across this book in my local library doing some research. During an especially trying time in my life, Dr. Alter's kind words and writing style saved me. After checking it out, and renewing it 4 times, I decided it was time to buy my own copy. I have suggested it to all my instructors and collegues, not only as a reference, but as a tool for simply making life more understandable. Thank you, this book truly saved my life.
Good Enough:
If you've done some reading on self-awareness, and self-development this book will be a review of some basic principles. The approach is very gentle however, and that is the most unique aspect of the book. The reading is easy, and the organization of lessons presented is very well thought. There are some great insights into how to view aspects of ourselves. And some exceptional examples of how to relate to those that find themselves "in question." I would not call the book "seminal" however,... more info
I re-read this book several times now:
I bought this book in 2001 and this is the best self-help book from all that I have, that I re-read it until now. Each time I read, it never fails to touch me by the stories and meaningful-quotations, all are indeed beautiful. And each time I intended to re-read just one story, I always ended up reading the whole book again. There is so much wisdom in the stories, excerted from Alter's 22 years experience as a psychotherapist. This is one of two books I will ever recommend to everyone (the other is: Thick... more info
What a beatiful book!:
I found this book to be very different from many other books I read on spirituality and psychology. For one, as I read it, I could sense the deep love that the authors have for their readers throughout the book. This alone helped me in lonely moments when I would go to read a few pages and my soul would no longer feel lonely. Secondly,its power lies in the fact that one needs not believe in religious dogma or new age ideas to see the wisdom and truth of the simple words spoke here, that come as fresh water... more info